Humaima Malick and Zara Noor Urge People to talk about their Mental Health

 Humaima Malick and Zara Noor Urge People to talk about their Mental Health

Mental health is a stigma to talk about the Taboo “Mental Health. It is like to glance into the brains of the people and to know disturbing secreted facts they unusually do not want to share. Many People committing suicides due to tensions and depressions, its necessary to break the taboo to talk about mental health. Humaima Malick and Zara Noor Urge People to talk about their Mental Health.

We cannot endure dismissing mental health discussion when it affects 25 percent of our population. We cannot continue to hush ourselves about the pervasiveness of mental health illnesses because society controls our moves. We can sense awareness in Pakistan now, people have commenced talking about it.

Moreover, in showbiz, more and more celebrities are coming forward like Humaima Malik and Zara Noor to break the ceiling. We cannot continue to mislay precious lives because our obliviousness makes us disinclined to accept our own veracities.

Humaima Malick and Zara Noor Urge People to talk about their Mental Health

Humaima Malik

The Ishq Junoon Deewangi actress turned to Twitter and conversed about the mental health as the issue has intensified ensuing the suicide of Bollywood actor Sushant Singh Rajput.

Bol star reveals,

“Our mind gets hurt also like our hearts, mental health! Take it seriously please. Help people who need it if you see anyone around you who isn’t feeling their best please help them instead of asking them questions.”

Zara Noor Abbas

The Ehd-e-Wafa actress turned to Instagram and disclose it in her Insta story.

“I was diagnosed with clinical depression during the lockdown, and doctors recommended her medicines and therapy. Lockdown gave me a lot of anxiety; it didn’t go very well. I have had severe anxiety issues for some time but I hadn’t addressed them. I thought it’s because of my hectic work routine that I feel stressed and tired. It kept creeping up and taking over the best of me. Then I realized that I should get checked it and I found out it is borderline clinical depression. Doctors recommended medicines and therapy, which I went for. I want my fans and fellow showbiz stars to break the taboo and talk about mental health. Remember, accepting a mental health problem is the first step towards healing.

The Apprehensive time to Discuss the Dilemma

Why do we only speak about mental health after it burst into headlines, at the disposal of human life?

The time has set in to confer mental health struggles of ourselves, and to probe sufferers in our surroundings who seek help. Moreover, it is required to explore remedies and detach misconceptions and myths regarding the ailment. Be vigilant of the language we use and refrain from using any buzzword that could mentally harm the sick: “she is honestly so bipolar; he was a complete psychopath.”

When we do this, we are successfully trivializing the actual conditions and corroborating the stigmas already associated with the illness.

Also Read: Celebrities are Sharing Golden Memories from Past on Instagram during this Lockdown

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Rabia Yasir

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